DVD Videos

Hanshi Ron Carlson has worked with his long-time friend and martial brother, Wayne Welsh, to record his teachings for use outside of the small circle of his senior students. These DVDs show techniques from the Gow-Ren-Lu Kempo and Gung Fu system performed by Hanshi.

Octagon Theory DVD
The foundation Gow Ren Lu, the Octagon Theory walks you through the fundamental movements and principles of this system.
$25



Min Zen
An ancient form of moving meditation, Min Zen was passed to Hanshi by Bando master Dr. Muang Gyi. Utilizing simple stones, these movements are an effective form of Chi Gung. 2 disc set.
$35





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